What is lack of self-love and how to get rid of it.

What is lack of Self-love and how to get rid of that feeling.

shaharsherifcoaching.

Written by Shahar Sherif

Life coach and marital relationship consultant.

We must agree that marriage is a unique relationship between spouses. We cannot be predicted their feelings and actions during their marital relationship before the marriage becomes a reality.

Couple Young People Boy Beard Girl  - Candid_Shots / Pixabay

As feelings and behaviors before marriage became different from those after the wedding.

We also agree that the feelings of love may be born without clear reasons, but they die with precise, logical reasoning.

But the fact is that love dies due to the unfair behaviors from the spouses after marriage.

There are two ways of dying love after marriage:

The first way,The willful love killing:

When spouses  or one of them deliberately continue some negative behaviors, such as:

1- Marital infidelity.

Extramarital relations, whatever their forms, lead to losing trust and the love bond. 

 2-Marital violence.

Couple Love Boy And Girl Boyfriends  - Claudio_Scott / Pixabay

If any of the spouses intentionally insults or belittles his partner, love dies in the partner’s heart.

 3- Addiction. 

 Any kind of behavioral or chemical addiction from one of the spouses can kill love no matter what. The addict becomes dangerous in the family and loses the personality that was a partner for life or dreams for the future.

4- Consuming feelings. 

If the spouse depended on his partner,s love balance or expected eternal forgiveness, he made the issues that led his partner not to give, sacrifice, or forgive.

5- Selfishness.

The exploitation from any partner’ financially or physically, takes possession of benefits and considers all sacrifices earned with ignoring the other partner’s needs.

 6-  The lying.

Silhouette Sorry Forgive Angry  - mohamed_hassan / Pixabay

Lying or Lack of honesty or concealment of facts that may affect the marriage or the spouse ends the security in the relationship and kills love.

7-Stinginess.

Stinginess is one of the human faults that make love disappear forever. It is not limited to financial, but rather to showing feelings of love and compassion, which may deprive the partner of love security, intimacy, and marital warmth perhaps more than economic deprivation.

 8- the feelings neglection.

Some spouses are preoccupied with external social relationships with family or friends and Ignore the importance of the partner’s priority. 

9 – Lack of conversations.

Lack of conversation, marital silence, and failure to express the feelings or needs of spouses are among the most important causes of the death of love and divorce.

 The second way, The euthanasia of love:

Usually, it is due to the spouses’ lack of awareness of the reasons for the disappearance of love or hatred between them.

Desperate Hand In Front Of Face  - tobiaswahl / Pixabay

 Some of its causes:

 1- Boredom.

That is when life and relationship are devoid of renewal and excitement.

2-The Marital responsibilities and burdens.

When responsibilities abound, husbands were not mature enough to face the challenges of daily life with active participation and conscious behaviors.

Man Old Senior Disappointment  - geralt / Pixabay

 3-  The Marital routine.

Marital life is similar to days that lose the pulse, and the routine takes hold. The spouses search for anything that breaks boredom, such as exaggerated shopping or searching for relationships outside marriage, and turns into a volcano that explodes love.

4- Emotional emptiness

Marriage is to bridge emotional gaps, get revenge, or replace one relationship with another that ends the relationship and fails. It is a delusional feeling to break the loneliness and an illusory sense of security on incorrect grounds.

5- Moodiness in dealing.

The moody attitude of one of the spouses gradually kills the love because the unexpected and unjustified fluctuations in behavior or reactions nullify any law governing the relationship.

6- The bullying.

Bullying prevents reassurance and emotional stability because it is a one-way relationship in which there is no participation. There is a controlling person who commands, and a controlled person executes the orders.

7-Exaggerated expectations.

Save Planet Ecology Earth  - Tumisu / Pixabay

Loading feelings of love is the burden of imaginative expectations and immature dreams that may exceed the available potential of spouses, killing love.

8- Lack of parity between spouses.

Love dies gradually due to the inability to overcome the spouses’ mental, social or psychological differences.

9- Marriage does not achieve its goals.  When love or marriage is with a specific purpose, such as childbearing, forming a family, or financial support. Neither spouse gets what he wants, which may make him not see other advantages in his partner.

10- Escape from responsibility.

Spouses’ failure to assume responsibility for the relationship’s success buries love under feelings of frustration and disappointment.

The awareness of love in a marriage made words like ( love is blind, and marriage is sighted) a vital sign to us of the importance of our behaviors and terms that remain on love in our marriage. This is what a good couple does.

Couple Romantic Relationship  - 7089643 / Pixabay

Ways to renewing love after marriage:

1- Spousal awareness and concern for their feelings and increase them with good behaviors.

2- Good communication between them and dealing with life’s issues with awareness and compassion.

3- Maintaining mutual understanding to support the love.

4- Mutual fidelity because trust makes spouses collaborative to build their future.

5- Generosity in financial dealings, the reassurance of the two parties, not being miserly, and being keen on the value of each other, and that he deserves happiness and security.

6- Commitment to deepening love and interest in various ways that deepen the bond between spouses.

7- Gratitude and appreciation for his values ​​are what everyone gives to his partner.

8- Balance the relationship and adhere to every common thing between the spouses.

9 – deciding to have a happy marriage and get rid of negative feelings.

10- Every other time, priorities must be re-arranged to continue the mutual success.

11- Realism in dealing and devising new ways to show your love.

12- Taking vacations, traveling to new places, and undertaking new activities.

13- Tolerance with rationality, love, and acceptance of natural differences.

14-Finally, seek help from a specialist such as a Life Coach or a family relationships consultant to provide you with innovative and fast solutions to preserve love, or you may find the life coach has an actual diagnosis of the problem.

Couple Young People In Love Girl  - Candid_Shots / Pixabay

In the end,

Marriage is not the graveyard of love, but our lousy behaviors kill love. We are the ones who revive or kill love. The death of love after marriage is a negative phrase. We need to convert it to a positive term that stimulates us to be aware and attentive to our behaviors and words with our life partners.

If your feelings of love have value in your married life and do not know how to regain your love? There is good news that you still have the opportunity. I will help you to get in your life. It is my specialty.

Contact us to work together.

If you like our blog, we are happy to share it.



 

Sources and references

      • ^ games, n. (1973). Competence and Adjustment in Childhood Schizophrenia Patients and at-Risk Adults, pp. 163-204 in Dean, SR (Editor), Available here.Schizophrenia: Top Ten Prize Lectures. New York: MSS Information Corp.

      • جارميز ص ، ن. ستريتمان ، س. (1974). “الأطفال المعرضون للخطر: البحث عن أسلاف الفصام. الجزء 1. النماذج المفاهيمية وأساليب البحث. ” نشرة الفصام . 1 (8): 14-90. أنهم : 10.1093 / ثقب الشوري / 1.8.14.0. البث 4619494 .

      • ^ Werner, E.; (1971).Kawai Children: A Longitudinal Study from Prenatal to Age Ten. Honolulu: University of Hawaii Press, ISBN978-0870228609.

      • ^ Werner, E.; (1989).Vulnerable but indomitable: a longitudinal study of resilient children and youth. New York: McGraw-Hill, ISBN0937431036

    ^ Masten, A.; Better, K.M.; Garmezi, N.; (1990).Resilience and development: Contributions from a study of children who overcome adversity.Outcome and Psychopathology.2 (4): 425-444

    You May Also Like…

    10 Tips before making any sacrifices in marital life.

    Do you know what it means to make sacrifices in marital life? It is giving up some of the things you own, love, or want to achieve in the future for the sake of your loved one to reach the best way to continue the marital relationship. So ask yourself,   Do you...

    Behaviors to protect your marriage before it is too late.

    Marriage stands as the most crucial relationship of all.  As we know, In maintaining a happy marriage, it's important to acknowledge that spouses experience ups and downs, which may result from a lack of awareness or misunderstandings. To prevent the situation...

    How do you know your true life purpose?

    Are you unable to imagine your purpose in life or an image of your desired future? When it comes to finding your true life's purpose, the key to achieving what you want may lie in your ability to utilize visualization to achieve it. Knowing how to visualize the...

    What are the Signs of an Unhealthy Marital Relationship?

    It is necessary to realize that marriage, despite its importance in our lives for stability and building a family, is a relationship that faces challenges and disagreements. However, the constant presence of these disagreements between spouses may indicate an...

    كيف تعرف أنك في علاقة زوجية غير صحية؟

    من الضروري ان ندرك ان الزواج على الرغم من أهميته في حياتنا للاستقرار وبناء اسرة الا انها علاقة مثل كل العلاقات تواجه تحديات وخلافات، لكن وجود هذه الخلافات باستمرار بين الزوجين قد يشير إلى وجود علاقة زوجية غير صحية. ولأن العلاقة الزوجية هي علاقة مختلفة عن كل العلاقات...

    أسباب اختفاء الحب بعد الزواج

    بعض الأزواج يتساءلون عن سبب اختفاء الحب بعد الزواج. أحياناً يصبح الحب كالجبل يفصل بين الزوجين، حتى في الزيجات التي بدأت بقصة حب رومانسية. وغالبًا ما يعود ذلك إلى عدم الوعي بالفرق بين الحب قبل وبعد الزواج. الحب قبل الزواج: 1- الشعور بالسعادة والتعبير عن الامتنان لوجود...

    What are the signs of self-sabotage and how to overcome it?

    Self-sabotage is a term that means that the person himself is the reason for his lack of development and the obstacle to his happiness through some of his behaviors and feelings that lead to obstructing any progress in his life. Self-sabotage is a typical behavior...

    اكتشف علامات التخريب الذاتي وكيفية التغلب عليه

    التخريب الذاتي هو مصطلح يعني ان يكون الشخص نفسه هو سبب عدم تطوره والعقبة في طريق سعادته وذلك عن طريق بعض سلوكياته ومشاعره التي تؤدي الي عرقلة اي تقدم في حياته  و يعد التخريب الذاتي سلوك نموذجي يمكن أن يكون له عواقب وخيمة ، ويمنعنا من الوصول إلى إمكاناتنا الكاملة...

    علامات المراهقة المتأخرة و 15 طريقة للتغلب عليها بنجاح

    هل تشعر أنك تعيش سن المراهقة مرة أخرى؟ هل تشعر بالملل من حياتك الحالية وترغب في التغيير؟ هل تشعر أنك لا تتوافق مع أصدقائك أو عائلتك؟ إذا كانت الإجابة بنعم على أي من هذه الأسئلة، فقد تكون تعاني من مرحلة المراهقة المتأخرة. ولكن، هل المراهقة المتأخرة مرحلة طبيعية أم...

     كيف تملك المرونة النفسية والعقلية

    المرونة النفسية والعقلية  ببساطة درجة من النضج النفسي تجعلك تستجيب لتحديات الحياة بطريقة سليمة مناسبة للتعامل معها وتشمل أن تكون على وعي بكيف ومتى تتصرف وفقا للظروف المحيطة وقدراتك الخاصة في كل مجريات حياتك بقرارات و سلوكيات عاطفية وفكرية صحيحة والبحث عن حلول لتجاوز...